What's happening at Ahana

Sunday, November 8 | 1:30 PM - 3:30 PM

INVERSION WORKSHOP

Join us for a 2-hour inversion workshop focused on the foundations of arm balances and inversions.

Ready to take your practice upside down?

Whether you're just beginning your inversion journey or looking to refine your skills this workshop is designed to help you build strength, balance and confidence in the air.

Join Yogi Nicolas for a 2-hour inversion workshop focused on the foundations of arm balances and inversions. You'll break down key skills and poses, including Bakasana (crow pose), Pincha Mayurasana (forearm stand), jump backs & jump throughs, handstands, tuck jumps, tuck presses, and more.

Learn foundational drills and techniques to help you progress safely and effectively.

This workshop is beginner-friendly, while still offering valuable insights and challenges for more experienced practitioners.

Come learn to fly!

$40

Sunday, November 8 | 5 PM - 8 PM

SOUND SESSION + DINNER

Join us for Duality is Reality's Sound Session with Knight & Lucaz Zaglul for an intimate and immersive sonic experience guided by the power of sound. Followed by dinner.

By focusing attention and awareness on the sound we are able to slow down brain waves to access our subconscious mind and re-connect to our bodies.

This creates an opportunity to go into a deep relaxation - giving space within ourselves to actually listen to our bodies and our intuition.

Join us for a 90 minute Sound Meditation experience at Ahana Yoga. You will lie down with an eye mask on and drop in with yourself.

Cole & Lucaz will guide breath work and a sonic journey. Followed by dinner!

$80

Friday, November 13 | 6:30 PM - 9 PM

AHANA IS 10!

Come party with us to celebrate 10 years of Ahana!! Music, movement, food, community, and other surprises. See you there!

We are so grateful for our beautiful Ahana community. We're bringing everyone together for a special evening to honor the journey, the people, and the energy that make Ahana what it is today!

$50 — AHANA LOVE: Yoga, sound bath, cacao, drinks, food and a one-of-a-kind T-shirt.

$75 — AHANA INNER CIRCLE: Everything in Ahana Love, plus a reserved mat up front, an Ahana Love tote and 1 free class.

$150 — AHANA DAY ONE: Everything in Ahana Inner Circle, plus an Ahana yoga mat and tote to take home, and a 5-class pack instead of the single free class.