Return to your practice Find your rhythm Find your people
Welcome to the Ahana Community. Yoga in the heart of Miami's Design District. Come move, breathe, connect, and practice with us.
Start here
New to Ahana?
Your First Month · $90
Unlimited yoga for your first month.
Try different classes. Meet our teachers. Find your rhythm. Your first month is yours to explore.
Practice with us
Find your flow. Build your rhythm. Make your practice a ritual.
Whether you practice once in a while or want Ahana to become part of your everyday life, there's a way to practice that works for you.
Memberships
Flow · Rhythm · Ritual
Unlimited practice with more ways to connect to the Ahana Community. Check out our perks!
Class Packs
Single · Five · Ten
Practice at your own pace.
Private Practice
One-on-one sessions
Personalized attention for your individual practice.
How we flow
Find your practice
Ahana Flow
Breath-led vinyasa with music that moves you. The class that built this community — strong, soulful, for every level.
Ahana Power Flow
Turn the dial up. A faster, hotter, stronger flow for when you want to leave it all on the mat.
Ashtanga
The classical practice — precise, demanding, transformative. Move through the series the way it's been taught for generations.
Mysore
Your practice, your pace, with a teacher beside you. The traditional Ashtanga method of self-led study.
Ahana Flow & Restore
Half flow, half surrender. Move, then melt — long holds, deep release, total reset.
Gentle Yoga
Soft, supportive, unhurried. Perfect if you're new, recovering, or just need to be held by your practice today.
More than the mat
Welcome to the Ahana Community
Come for the yoga. Stay for the community.
Ahana is a place to practice, connect, and feel at home. From first-timers to longtime practitioners, we're here to move together, grow together, and raise the vibe together.
Beyond the everyday
Go deeper
Workshops, gatherings, retreats, teacher training, and experiences that take your practice beyond the mat.
Step into the studio
Ahana exists to help you reconnect with yourself. Our Design District studio is built for movement, breath and community — a space to slow down and come back to yourself.
Come practice with us
Find us in the Design District
Drop in for a class, or reach out and we'll help you find the right practice.
Phone
(305) 456-5339From our community
Why people return
4.9 stars from Google reviews.
I have practiced 20 years and in lots of studios and this one was by far one of the best classes I've ever attended. The class was vigorous and traditional with ample opportunity for advanced poses. The vibe was just incredible.
Went to my first ever yoga class here with my cousin who is local. Loved it! Dawn was an exceptional teacher. I found myself feeling pure joy and a sense of community.
As a former ClassPass user who explored Miami for 18 months before settling on a studio, I can confidently say that Ahana is the best in terms of instructors, knowledge of Yoga aside from just asanas, sense of community and culture and overall experience.
Your mat is waiting.
Come move, breathe, connect, and practice with us.
