200 HR YOGA teacher training
july 1 - 10, 2025
Become a certified yoga teacher with Miami’s best yoga instructors and experience one of the most beautiful places on earth… breathtaking Nosara, Costa Rica.

COSTA RICA IMMERSION
July 1 - 10, 2025
Online prep starts May 26th
Intensive 10 day training in Nosara, one of the hip holistic hot-spots on the planet.
Classes will be held throughout the day.
There will be time for off-site adventures, surfing and everything Costa Rica has to offer.




YOGA ALLIANCE ACCREDITED PROGRAM
YOGA ALLIANCE ACCREDITED PROGRAM

Register Now
Choose your accommodation and save your spot now - spaces are limited!
YTT prices include:
Virtual Prep & Costa Rica Immersion tuition
9 night stay of choice at Ride On! in Nosara, Costa Rica
Daily breakfast and lunch
Surf lesson
What makes our training unique
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Learn the art and science of designing and delivering a safe and dynamic yoga class.
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Our program isn’t about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.
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Learn how to weave spirituality into your yoga practice and teaching.

curriculum
Advanced study of asana
Meditation & pranayama
Adjustments & assisting (with emphasis on verbal cuing)
How to evaluate alignment
Science & art of sequencing
Cultivating your voice
Sacred mantra chanting
Study of sacred texts
Chakras, kundalini & more
Your Instructors
DAWN B. FEINBERG
— Yoga Instructor & Co-Founder
With over 15 years of experience, Dawn leads Ahana Yoga teacher trainings all over the world. Being herself a strong practitioner of mysore ashtanga yoga, and trained in the lineage of jivamukti yoga, Dawn is able to impart a broad range of knowledge and highlight the essential things that teach the student needs to become the best teacher they can be.
She is appreciative to have studied under some of the best instructors in the world, including Sharon Gannon, David Life, Kelly Morris, Manorama, Loren Russo, Kino Mggregor and Nancy Gilgoff. She also offers her gratitude to her bhakti yoga teachers, the mayapuris, Krsna Kishhor Rico & Visvambhar Sheth. Dawn offer her deepest thanks to her parents, loving husband and sweet sweet son Kai and daughter Nava.
Teaching Techniques & Methodology
Nicole Rodriguez
Elissa Aragunde
Ashley Boice
Sarita Shimizu
Nickole Gonzalez
ANATOMY
philosophy
Dr. Danny Feinberg
Catherine Prescott

What our graduates are saying
Interested in deepening your personal practice?
You’re welcome to join! This 200 hour yoga teacher training is not only for aspiring teachers, but also for passionate yogis who want to strengthen their knowledge and practice.
Get in touch.
Let us know if you need guidance, have any questions or are unsure where to start. We are here to help you in any way we can.








