YOGA TEACHER TRAINING PROGRAM
September 6 – November 20, 2022
REGISTRATION NOW OPEN
Tuesday 5:00pm – 7:30pm
Friday 6:00pm – 9:00pm
Saturday 12:00pm – 5:00pm
Sunday 12:00pm – 4:30pm
WHAT MAKES AHANA YOGA TEACHER TRAINING UNIQUE?
- Intelligent sequencing: learn the art and science of designing and delivering a safe and dynamic yoga class.
- Learn to truly teach: our program isn’t about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.
- Learn how to weave spirituality into your yoga practice and teaching.
- Advanced study of asana
- Meditation & pranayama
- Adjustments & assisting (with emphasis on verbal cuing)
- How to evaluate alignment
- Science & art of sequencing
- Cultivating your voice
- Sacred mantra chanting
- Study of sacred texts
- Chakras, kundalini & more
With over 15 years of experience, Dawn leads Ahana Yoga teacher trainings all over the world. Being herself a strong practitioner of mysore ashtanga yoga, and trained in the lineage of jivamukti yoga, Dawn is able to impart a broad range of knowledge and highlight the essential things that teach the student needs to become the best teacher they can be.
She is appreciative to have studied under some of the best instructors in the world, including Sharon Gannon, David Life, Kelly Morris, Manorama, Loren Russo, Kino Mggregor and Nancy Gilgoff. She also offers her gratitude to her bhakti yoga teachers, the mayapuris, Krsna Kishhor Rico & Visvambhar Sheth. Dawn offer her deepest thanks to her parents, loving husband and sweet sweet son Kai and daughter Nava.
Catherine Prescott is a poet and yoginī, who has practiced both poetry and yoga for nearly three decades.
An RYT 200-hour yoga teacher, Catherine completed her teacher training at Ahanā Yoga. She continued her studies at Embodied Philosophy, where she earned a 300-hour Yoga Philosophy certification. Catherine is dedicated to her practice, a combination of meditation, japa, āsana, kirtan, Vedic chanting, and svādhyāya.
The author of two chapbooks, Catherine’s poems have been published in many literary magazines and anthologies. She is co-founder of SWWIM and editor in chief of the daily, online literary journal SWWIM Every Day.
Catherine’s yoga philosophy classes explore the history of yoga—its ancient, poetic beginnings–and its modern incarnations—weaving millennia-old teachings and sacred scripture with modern yoga practices.
DO YOU HAVE ANY QUESTIONS REGARDING AHANA YOGA TEACHER TRAINING PROGRAM?
LET US KNOW, WE ARE HERE TO HELP YOU
WHAT OUR YOGIS ARE SAYING
“Last year, I decided to start my yoga teacher training at Ahana. My goal was to deepen my practice; little did I know it would be such a beautiful journey. I’ve found amazing teachers, practitioners and such a strong sense of community. Feeling happy for others achievements, as well as being able to resonate with peoples highs and lows. What I love the most about teaching is watching my students leave the class with a big smile in their faces; it just fills my heart. “
“I chose Ahana Teacher Training because it isn’t just about “doing” yoga. Ahana is full of life and spirit, it has helped me grow my practice in so many ways. The personal connections built between student, teachers, and fellow yogis is invaluable. I am a stronger student and connected teacher because of Ahana Yoga Teacher Training.”
Ahana’s teacher training program helped me find my voice as a teacher and gave me the foundation and courage to follow the path I was always meant to be on.
Olenka Namuche (YTT Graduate Spring 2020)
“I couldn’t have picked a better place to do my 200 hour teacher training. Ahana made me feel at home. The instructors were amazing, they were so patient and really wanted us all to enjoy what we were doing and learn thing correctly. Through the COVID-19 quarantine we were taken care of with an online platform to continue our training. I feel very proud to say that I graduated from AHANA with my 200 hour yoga teacher training!”