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Kundalini Power UP 💥🐍🤍 Saturday June 11th

Kundalini Power UP 💥🐍🤍 Saturday June 11th! Save the date for the comeback we’ve all been waiting for 🦋🤍💥

Join @chloefreytag and @chrismaanas Plug yourself in to your power at our Kundalini Yoga and Gong event to recharge your internal batteries, and ground yourself into the strength you have inside.

Class includes physical postures, meditation, gong relaxation, and of course our infamous yogi tea!

Chloe Freytag and Chris Maanas are a dynamic couple, bringing a beautiful blend of Shiva and Shakti to their practice together. They believe we all have a super power and aim to help you discover your own unique gifts, growing that super power into it's fullest realized potential. Chloe, a Professional Ballerina, completed her first 200RYT at Miami Life Center in 2014. Chris studied in Rishikesh, India for his first 200RYT certification in 2015. Together their credentials include being Certified Reiki Masters in Traditional Usui and holding an additional 200 RYT training that they completed together to become certified by KRI as Kundalini Teachers as Taught by Yogi Bhajan in 2017. As of 2022 they are both certified as 500 RYT Kundalini Yoga Teachers by KRI.

Link to sign up on our bio! Don’t miss it 🧘🏽‍♀️🦋🐍

Todays class w @natashaterancasabianca was 🔥. S

Todays class w @natashaterancasabianca was 🔥. She is a wealth of knowledge, a warrior Gdess sent to us from the land of Ashtangis. Catch her Mondays and Fridays at 11am @ahanayoga 🙌🏽

#ahanasummerchallenge Look and feel your best! C

#ahanasummerchallenge

Look and feel your best! Commit. Change. Evolve🦋
Join us for 21 days of sweat, fun, and amazing prices! Just stick to a daily practice through June 5th! ( you can do it from home as well on now.ahanayoga.com)
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We start Monday May 16th, must complete all days to win! Join us for 21 days of daily yoga at the studio or online and tag @ahanayoga, use hashtag #ahanasummerchallenge
Post daily on your story or feed to entry.
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Prizes include
A full ride scholarship to our YTT program !
Ahana Swag
A yoga mat
1 FREE year of our online platform NOW | Ahana
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Sign up for our newsletter for daily guidance and extra content!

Dm us the world CHALLENGE or sign up on our stories !

Midweek feels 🦋💕 @alyssaelena__ wearing @alo

Midweek feels 🦋💕 @alyssaelena__ wearing @alo Magenta crush 🔥 hot for the summer

Ready to take the next step in your yoga journey?

Ready to take the next step in your yoga journey?

Join our Summer Ahana Teacher Training beginning June 7th!

What makes the AHANA teacher training unique?

Intelligent sequencing:
Learn the art and science of designing and delivering a safe and dynamic yoga class.

Learn to truly teach:
Our program is not memorizing and reciting sequences. Instead, we place an emphasis on teaching principles for clearly instructing students bodies into alignment.

• Learn from the best of the best, with teachers from all over the world.

• Learn how to weave spirituality into your yoga practice and teaching.

• Join a community of like-minded individuals and a supportive staff that is there for you every step of the way.

☀️ Shine with your greatest potential by connecting through self-study through the ancient teachings of yoga.

What are you waiting for? Register now! Early bird pricing available till May 20th

Click link in bio to sign up or DM us ‘Training’ to save your spot

What an amazing flow this morning with the beautif

What an amazing flow this morning with the beautiful mamas and their little ones! This is what it’s all about 🌸👯‍♀️

Happy mothers day to all the mamas & caregivers! We honor and celebrate your nurturing and creative energy everyday 💕🌸

Come get your sweat on with @natoocha_ today! 9:30

Come get your sweat on with @natoocha_ today! 9:30 AM Subbing for @dawnbyoga 🐅

Come flow and play with us this Sunday for a special Mother’s Day Sunday Service with Sarita @shimi_pop . Bring your mothers, mother figures, caregivers and kids. Let’s celebrate! 💕👯‍♀️🌸

More chances to flow 🌊 new class on the schedul

More chances to flow 🌊 new class on the schedule 5:15pm with some of our all-star ⭐️ instructors!

Come unwind and reset at 5:15pm (Mon-Fri)

Monday- @maylendo
Tuesday- @captaincortina
Wednesday- @amaliaivaldi
Thursday- @alyssaelena__
Friday- @dani.citta (in español) 💃

Tomorrow Nikki @decembertwenty6 will be giving a FREE community flow! Come and support 🤍👯‍♀️🐅

May focus 🧡🐅✨ Svādhiṣṭhāna Chakra S

May focus 🧡🐅✨ Svādhiṣṭhāna Chakra

Sacral Chakra :
The symbol of the sacral chakra is orange with six petals surrounding the center. The circles in connection with the lotus flower petals represent the cycles of birth, death, and rebirth
This chakra is associated with passion and creativity.

The primary function of this energy center is pleasure and overall enjoyment of life. When this chakra is balanced and functioning properly, we can expect our relationship with ourselves and the world to feel harmonious, pleasureful, and nurturing.
The Svādhiṣṭhāna chakra is associated with the element of water.
The water element is all about flow, flexibility, and freedom of expression when it comes to emotions and sensuality. This energy center, when balanced, offers direct access to flow, flexibility, and fun, and its mantra is, “I feel.”

Tonight unlock the mysteries of the eclipse with @

Tonight unlock the mysteries of the eclipse with @alejandraladeloslibros . Through story telling & sound healing you will be able to drop in and connect to the mystical & magical. See you at 8pm @ahanayoga

NOW HIRING 🐅 ! Become a part of the familia!

NOW HIRING 🐅 ! Become a part of the familia!

Looking for a driven, warm and organized individual to join our front desk staff - with retail experience! Send us a Dm or an email to info@ahanayoga.com

Free✨ Community class with @sofiroblesw 🌻 Joi

Free✨ Community class with @sofiroblesw 🌻 Join her today on the mat at 12:15p & Friday with Simi at 12:15 p

Taurus ♉️ Twins bday appreciation post! We l

Taurus ♉️ Twins bday appreciation post!

We love you and wish you a lifetime of good fortune and blessings!

Comment below and wish @shimi_pop & @terrenceehood a happy bday 😍💜✨

Sound Journey this friday 🌌 8p This April New

Sound Journey this friday 🌌 8p

This April New Moon in Taurus, 2022 is on a Solar Eclipse. If there's one thing we know about eclipses, they are a time when destiny comes to call.
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A solar eclipse is just like a regular new moon where the Moon passes between Earth and the Sun. However, a solar eclipse is more powerful because the Moon darkens the Sun. The strongest and most important aspect of astrology is Sun conjunct Moon. It gives an invigorating burst of energy and initiative.
✨Join Alejandra in this grounding ceremony infused with sounds and creativity.
From the astrological viewpoint, an eclipse is a moment in our lives in which predestined events happen and opens a 6-month cycle. But not always what is predestined to happen is something we want to happen. Why is that? Resistance.
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We will share practical tools on how to let go of that resistance and embrace the changes that the eclipse season bestows on this event.
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This April 29 will be a portal opening into the deepest meaning of the Taurus energy and how the current astrological transits may influence us
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What we’ll offer:
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• root chakra meditation for grounding.
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• Astrological discussion to learn what the Taurus new moon eclipse has in store for you.
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• Interactive immersion into the depth of the Taurus energy and practical guide on how to integrate this energy in our lives.
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• Intuitive Creative writing.
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• Closing with Kirtan
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Tickets on link in bio!

Celebrating Bhumi (Earth) 🌎🌱🌳 the energy

Celebrating Bhumi (Earth) 🌎🌱🌳 the energy that sustains all life! Make every decision a conscious one!
everything counts ♻️ today and every day

FREE community flows with our lovely YTT ladies 👯‍♀️🐅🔥

Today 12:15 p with Dani @mylifeandyoga
Tomorrow Saturday 12:15 p with Yoshika @yoshika_yoga

Come join them for a grounding flow on the mat and show support!

This Saturday at 8 pm - It’s ON! ❤️‍🔥🪗🔥🪘🎶 MANTRA LOUNGE

Join Kish & Bali, from the international Kirtan band Mayapuris and singer-songwriter Dhanya for a magical night of music and devotion.

Experience an immersive journey of sacred sound with unique Kirtan, explosive beats and soaring melodies!

Yummy delicious food will be served after ! Get your tickets in the link in bio

Happy bday ALEJANDRA ☀️❤️‍🔥🌻 An am

Happy bday ALEJANDRA ☀️❤️‍🔥🌻
An amazing human being with a powerful voice and a heart of gold 💛 stay tuned for her Taurus New Moon Sound Journey! Coming up!

Comment below and wish her a happy bday 🎊🥳🎁

Tonight! Join Allegra & Alexandra on a magical jou

Tonight! Join Allegra & Alexandra on a magical journey into the self on this full moon ceremony infused with sound and healing. Tickets link in bio 🌝
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On Saturday, April 16, the Full Moon will be in Libra. Full Moons are a time for releasing and relinquishing. If you have an excess in your life, then this is the time for it to be drained through silent meditation, exchanging thoughts, or spiritual practice.
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Libra represents the energetic intention of equity, fairness, and emotionally sound behavior in the zodiac. Under this sign’s influence, our feelings are subject to flow and change direction with the wind. While reaching a place of balance and rationality can be difficult, the Full Moon in Libra marks a time for us to operate with a clear mind. Frustrations over what is seemingly unfair will be quick to surface, but making the most of this transit means managing our anger and choosing the high road.

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